| Follow Us: Facebook Twitter Pinterest RSS Feed

Health + Wellness : In the News

244 Health + Wellness Articles | Page: | Show All

When school's out, outdoor recreation keeps families happy, active

Whether students are out of class for winter break or have an unexpected day off due to weather conditions, embrace the snow and frosty temperatures at Oakland County Parks and Recreation. The 13-park system is a winter wonderland this time of the year with opportunities for nature viewing, outdoor recreation and learning enrichment.

 

Bundle up to enjoy a favorite activity or discover a new interest. Here are a few ideas to get started:

  • Go cross-country skiing and snowshoeing. Addison Oaks County Park grooms the 2.5-mile Buhl Lake Trail for skiing. In addition to groomed ski trails, Independence Oaks County Park provides snowshoe and cross-country ski equipment rentals on Saturdays and Sundays. Ungroomed trails are available at Highland Oaks, Lyon Oaks, Orion Oaks and Rose Oaks county parks.
  • Set out on a winter hike. Take a walk on more than 70 miles of trails after a fresh snow for a breathtaking view. All parks, with the exception of Groveland Oaks County Park and Lyon Oaks Golf Course, are open for short walks and long treks.
  • Take the family ice skating on Crooked Lake in Independence Oaks County Park when conditions permit.
  • Try out fat tire biking at Addison Oaks County Park. Similar to mountain biking, fat tire bikes are built on a frame specifically designed to support wide, knobby tires. These over-sized tires provide a smooth ride, so they fare very well on groomed, snow-covered trail surfaces all season long.
  • Grab your favorite sled, tube or toboggan and head to the family sledding hill in Waterford Oaks County Park.
  • Check out platform tennis, the only racquet sport played outdoors in cold weather. After sow is removed, the courts’ special floor heating units provide a dry playing surface at Waterford Oaks County Park. Membership is required to play; trial memberships are available for new players.
  • Play disc golf year-round at Addison Oaks County Park’s 24-hole course. Disc Golf, also known as Frisbee golf, is played like ball golf, using a flying disc.
  • Let your furry friend run around in the dog parks at Lyon Oaks, Orion Oaks and Red Oaks. Dog parks are typically ope one half-hour before sunrise until half-hour after sunset, or as posted.

Visit OaklandCountyParks.com or click here for a list of winter activities and amenities by park.

 

If you prefer the warmth indoors, participate in interpretative programs at Wint Nature Center and Red Oaks Nature Center or attend the popular cooking demonstrations at the Oakland County Farmers Market. Check out these upcoming events planned for January:

Jan. 13

  • Brownies: Home Scientist is set from 10 a.m.-noon or 2-4 p.m. Jan. 13 at Wit Nature Center in Independence Oaks County Park, 9501 Sashabaw Road, Clarkston. Naturalists will help scouts complete the necessary requirements to achieve a badge. Snacks and materials are provided, but badges are not supplied by the nature center. Cost is $7/scout and $3/adult. Pre-registration is required by calling 248-858-0916 weekdays or registration forms are available at OaklandCountyParks.com.
  • Discover cooking secrets from local chefs and sample dishes using produce available from Oakland County Farmers Market vendors during a free cooking demonstration held in cooperation with edibleWOW from 10-11 a.m. Ja. 13. Oakland County Farmers Market is located at 2350 Pontiac Lake Road in Waterford. For more information, call 248-858-5495 or visit OaklandCountyParks.com.
  • Animal Investigators is 2-4 p.m. Jan. 13 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. Become a nature detective and examine tracks, scat and other animal clues to tell that animal’s story. Make an investigator guide to take home for future animal mysteries then don snowshoes and head outdoors for a wintry walk to discover which animals have been active this season. Snowshoes are provided. Participants must wear boots. A winter walk will be substituted if there is not sufficient snow. This program is appropriate for ages 5 and older. Cost is $5/person. Pre-registration with payment required by calling 248-858-0916 weekdays or 248-585-0100 Saturdays.
  • Youth Abilities – Saturday Sports Special will be held from 9:30-11 a.m. Ja. 13 at the Boys & Girls Clubs, 1545 East Lincoln Road in Royal Oak. Designed for children with disabilities ages 6-18, activities include parachute games, floor hockey, kickball, scooters, basketball and more. Individuals must pre-register by calling 248-424-7077. This program is limited to 20 participants. Visit OaklandCountyParks.com or email Adaptive@oakgov.com for details.

Jan. 14

  • A Platform Tennis Open House is 1:30-3:30 p.m. Jan. 14 at Waterford Oaks County Park, 1702 Scott Lake Road, Waterford. Platform Tennis is the only racquet sport played outdoors in cold weather. After snow is removed, the courts’ special floor heating units provide a dry playing surface. No previous experience needed and no pre-registration is necessary to attend the open house. Instruction will be provided by the Waterford Oaks Paddle Club. Dress for the weather. Tennis shoes required. Extra equipment will be available for first-time players or those who do not have their own paddles or paddle balls. Details: 248-858-0916 weekdays or OakladCountyParks.com.

Jan. 20

  • Bears: Super Science is set from 10 a.m.-noon or 2-4 p.m. Jan. 20 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. Naturalists will help scouts complete the necessary requirements to achieve a badge. Snacks and materials are provided, but badges are not supplied by the nature center. Cost is $7/scout and $3/adult. Pre-registration is required by calling 248-858-0916 weekdays or registration forms are available at OaklandCountyParks.com.
  • Youth Abilities – Saturday Sports Special will be held from 9:30-11 a.m. Ja. 20 at the Boys & Girls Clubs, 1545 East Lincoln Road in Royal Oak. Designed for children with disabilities ages 6-18, activities include parachute games, floor hockey, kickball, scooters, basketball and more. Individuals must pre-register by calling 248-424-7077. This program is limited to 20 participants. Visit OaklandCountyParks.com or email Adaptive@oakgov.com for details.
  • A new educational series at the Oakland County Farmers Market begins from 10-11 a.m. Jan. 20 Held in collaboration with Farver Creek Farms, this month’s topic will be “Rise and Shine: A Day in the Life of a Modern Farmer.” Discover the career of the modern farmer and learn what it takes to start a backyard farming adventure. The educational series will be held the third Saturday of the month through April. Oakland County Farmers Market is located at 2350 Pontiac Lake Road in Waterford. For more information, call 248-858-5495 or visit OaklandCountyParks.com.
  • NatureFit: Snowshoe Try It! is 2-4 p.m. Jan. 20 at Wit Nature Center in Independence Oaks County Park, 9501 Sashabaw Road, Clarkston. Learn about the history of snowshoes and then head outdoors for a guided snowshoe hike, campfire and snack. This program is appropriate for those ages 5 and older and snowshoes are provided. Participants must wear boots. A winter hike will be substituted if conditions do not permit snowshoeing. Cost is $5/person and pre-registration with payment is required by calling 248-858-0916 weekdays or 248-625-6473 Saturdays. Visit OaklandCountyParks.com for more information.

 

Jan. 27

  • Youth Abilities – Saturday Sports Special will be held from 9:30-11 a.m. Ja. 27 at the Boys & Girls Clubs, 1545 East Lincoln Road in Royal Oak. Designed for children with disabilities ages 6-18, activities include parachute games, floor hockey, kickball, scooters, basketball and more. Individuals must pre-register by calling 248-424-7077. This program is limited to 20 participants. Visit OaklandCountyParks.com or email Adaptive@oakgov.com for details.
  • Discover cooking secrets from local chefs and sample dishes using produce available from Oakland County Farmers Market vendors during a free cooking demonstration held in cooperation with edibleWOW from 10-11 a.m. Ja. 27. Oakland County Farmers Market is located at 2350 Pontiac Lake Road in Waterford. For more information, call 248-858-5495 or visit OaklandCountyParks.com.
  • Bronwies: Potter is set from 10 a.m.-noon or 2-4 p.m. Jan. 27 at Wit Nature Center in Independence Oaks County Park, 9501 Sashabaw Road, Clarkston. Naturalists will help scouts complete the necessary requirements to achieve a badge. Snacks and materials are provided, but badges are not supplied by the nature center. Cost is $7/scout and $3/adult. Pre-registration is required by calling 248-858-0916 weekdays or registration forms are available at OaklandCountyParks.com.

 

For information on other events, visit OaklandCountyParks.com. Join the conversation on Facebook, Instagram and Twitter @OCParksAndRec.


Oakland University bringing Plum Market to campus Fall 2018

Plum Market will become Oakland University’s newest dining partner and will be located in the newly renovated Oakland Center on the university’s Rochester campus.

Plum Market is a privately-owned Michigan-based company operating five full-service grocery stores, a location at Detroit Metropolitan Airport, and more than 10 food service operations across Southeast Michigan and Chicago.
 
Plum Market was selected for its variety of healthier and innovative food choices and desire to help build a sense of community around dining. The company specializes in using only the freshest ingredients with an emphasis on organic produce and All Natural meats, and locally-sourced products. Oakland University serves a volume of 23,000 meals a week and just over 350,000 meals each semester.
 
Chris Reed, Director of the Oakland Center, said, “Along with our campus-wide food service vendor Chartwells Higher Education, OU is proud to partner with Plum Market as the flagship dining location in the Oakland Center, which is currently undergoing a major renovation and expansion. The Plum Market location will include a CoffeeBar featuring freshly brewed Zingerman’s Coffee, so this opportunity to bring two well-known Michigan-based companies into this highly anticipated facility expansion provides something new and exciting for the OU community.” Plum Market will be the centerpiece on the main level of the new expansion.
 
Students will now have access to Plum Market’s variety of chef crafted options that are made from scratch. Typical menu options will include:
  • A Showcase featuring seasonally fresh composed salads and globally infused recipes
  • All Natural meat and seafood entrées available at our Carving Station
  • Grab & Go artisan sandwiches and Organic snacks
  • All Natural soups with vegetarian choices and meat-based options
  • A CoffeeBar featuring Zingerman’s brewed coffee and freshly baked goods offered daily 
The mission is to recreate how people think about eating.  With the growing attention to food quality and eating healthy, Oakland University and Plum Market’s partnership will focus on quality food, service, and a level of engagement with students and faculty will go beyond to meet the expectations. Plum Market customizes each menu to best fit the specific wants and needs of students and faculty, including accommodating food allergies.

“This is an exciting time for Oakland University, and the relationship with Plum Market will truly enhance the student experience on campus," said Glenn McIntosh, VP for Student Affairs and Chief Diversity Officer at OU. "Not only will this help attract new students, but it will also be a destination for the local community to visit campus and become a part of Oakland University.”
 
This program’s goals align directly with Oakland University’s vision to bring healthy, high- quality meals to college dining options.  “We could not be more excited to open this Plum Market location,” said Plum Market CEO and Co-Founder Matt Jonna. “It’s an honor to have our brand complement Oakland University’s newly renovated dining facility. We believe our concept brings fresh and healthy offerings many of the students and staff will appreciate.”
 
About Plum Market: Plum Market is your source for Natural, Organic, and Local food and beverage essentials. The Michigan-based company is privately-owned by Matt and Marc Jonna, and operates five full-service grocery stores across Bloomfield Township, Michigan; West Bloomfield, Michigan; Ann Arbor, Michigan, and Chicago, Illinois; and has a location in the McNamara Terminal of the Detroit Metropolitan Airport. Plum Market’s Food Service division operates more than 10 locations across Southeastern Michigan.  For more information, visit www.plummarket.com, join us on Facebook http://www.facebook.com/PlumMarket and follow us @PlumMarket on Twitter and Instagram. 
 
About Oakland University: Oakland University is a doctoral, research university located on 1,443 acres of scenic land in the cities of Rochester Hills and Auburn Hills in Oakland County, Michigan. The University has 140 bachelor's degree programs and 137 graduate degree and certificate programs. Oakland is a nationally recognized public university with nearly 20,000 students. Academics include programs in the College of Arts and Sciences, School of Business Administration, School of Education and Human Services, School of Engineering and Computer Science, School of Health Sciences, School of Medicine and School of Nursing.

Farmington YMCA gets fitness center makeover

Excerpt

Hard hats and safety vests are not typical attire at the Farmington YMCA, but during the month of December they were standard issue for some Y staff, as well as construction workers who executed a complete makeover of the fitness areas at the Y.

“We are calling this update the Farmington Fitness Experience Makeover,” said Kyle Anderson, Executive Director of the Farmington Family YMCA.  “There are really three areas that will have a complete update,” continued Anderson

Read more

No. 100: Beaumont's Kidney Transplant Program reaches milestone

Kathryn Harvard, 60, of Ortonville, became the 100th patient to receive a kidney transplant at Beaumont Hospital, Royal Oak on Wednesday, Dec. 13. This marks the first time Beaumont Health’s Multi-Organ Transplant team has performed 100 kidney transplants in one year, doubling the number from a decade ago. Less than a quarter of the 244 kidney transplant programs in the U.S. perform 100 or more kidney transplants in a calendar year.

Alan Koffron, M.D., transplant surgeon and chief of Beaumont Health’s Multi-Organ Transplant Program, said, “This is monumental for several reasons, but mainly indicative of the enormous amount of effort and drive the team has put forth becoming a large kidney transplant program nationally, while maintaining superior results during this growth.”

Medical Director of the Beaumont Multi-Organ Transplant Center, Dilip Samarapungavan, M.D., attributes this growth to the pioneering efforts of the Kidney Transplant Program. He explained, “It is the combination of an innovative use of scarce donor organs, along with major efforts at finding the appropriate live donor so they might save a life, but also with donor safety a priority. We also have an incredible team that works relentlessly to ensure a successful outcome for every patient.”

The Beaumont Transplant Program offers advanced protocols tailored to the individual patient, balancing risk and benefit to provide the best possible results for each person. Based on Scientific Registry of Transplant Recipients data, Beaumont has the shortest average wait time of 2.9 years for adult kidney transplants in Southeast Michigan – about two years shorter on average.

Since the inception of Beaumont’s kidney transplant program in 1972, more than 2,500 transplants have been performed.
Year to date, the Beaumont Multi-Organ Transplant Center has performed 100 kidney transplants and 26 liver transplants.

Beaumont’s Multi-Organ Transplantation Program
Beaumont Health’s Multi-Organ Transplantation program offers the latest technology and minimally invasive surgical techniques for kidney and liver procedures with a team comprised of highly trained surgeons, anesthesiologists, nurses, technicians, kidney specialists, liver specialists, social workers, dietitians and financial consultants. The transplant team has pioneered innovations such as minimally invasive liver-directed therapy (liver tumors) and laparoscopic liver donation. Find out more at www.beaumont.org/transplant.

Radon test kits Are half price during National Radon Action Month

January is National Radon Action Month, and Oakland County Health Division encourages residents to purchase radon test kits for only $5 this month to test their homes for the potentially harmful gas. OCHD recommends testing homes for radon during the cooler months as windows and doors remain closed.

“Radon is the leading cause of lung cancer in nonsmokers, and the second leading cause of lung cancer overall, but it is preventable,” said Leigh-Anne Stafford, Oakland County health officer. “We are offering radon test kits at half price to help Oakland County families protect themselves and their loved ones.”

Radon test kits for homes are available for purchase at Health Division offices in Pontiac and Southfield:
  • North Oakland Health Center, 1200 N. Telegraph, Building 34E, Pontiac
  • South Oakland Health Center, 27725 Greenfield Road, Southfield
Office hours are Monday – Friday 8:30 a.m. – 5:00 p.m. To purchase more than 15 radon kits, please call 248-858-1312 to preorder. Please note that Health Division offices will be closed in observance of Martin Luther King Jr. Day on Monday, Jan. 15.

“You cannot see or smell radon,” said Stafford. “Testing your home is the only way to know if you and your family are at risk of radon exposure.”

Radon is a naturally-occurring, invisible, odorless gas that is usually harmless outdoors. When the gas is trapped in a building or home, however, it can be a health hazard. The Environmental Protection Agency says there is moderate potential for elevated radon levels in Oakland County homes.

If high levels of radon are found, contact OCHD’s Environmental Health Services at 248-858-1312 in Pontiac or 248-424-7191 in Southfield. Visit www.oakgov.com/health or www.epa.gov/radon for more information.

For up-to-date public health information, visit www.oakgov.com/health, follow @publichealthOC on Facebook and Twitter, or call Nurse on Call at 800-848-5533.
 

Beaumont Health expands thriving Integrative Medicine program to West Bloomfield

In search of relief from the cluster headaches that were dominating his life, Howard Sikora, 66, of Farmington Hills, made an appointment with Maureen Anderson, M.D., medical director of Beaumont Health’s Integrative Medicine program, after seeing her on a morning talk show.
 
“It felt like someone was sticking a knife in my head,” said Sikora, of the powerful headaches that occurred nightly at 3 or 4 a.m. “The pain medication other doctors prescribed barely touched it.  This went on every night for maybe a month, then they’d taper off before starting all over again. I’d been dealing with it for four or five years.”
 
Dr. Anderson recommended Sikora eliminate beef, dairy, gluten, artificial preservatives and sugar from his diet, sticking to other proteins, healthy fats, fruits, veggies and nuts for 90 days.
 
“Within two weeks, the headaches were gone,” Sikora said.
 
Slowly, with Dr. Anderson’s guidance, he began re-adding food groups one at a time.  
 
“Today I eat what is called a Paleo diet,” he explained. “If it comes from a box or a package, I don’t go near it.”
 
For Sikora, who continues to visit Dr. Anderson for maintenance, chemical additives – including artificial colors, flavors and preservatives, soy sauce, dairy and gluten -- appear to have been the trigger for his headaches.
 
“To say I’m thrilled with the outcome is an understatement,” Sikora said. “Dr. Anderson was the only one looking to prevent, not medicate.”
 
As demand for gentler, non-pharmacologic treatments continues to grow Beaumont Health is expanding its popular Integrative Medicine program to the West Bloomfield ambulatory care site at 6900 Orchard Lake Road.
 
“Last year our program provided 24,000 patient appointments from clinical massage to acupuncture to naturopathic doctor visits across three locations,” said Gail Elliott Patricolo, director of Integrative Medicine, Beaumont Health.
 
“We are so excited about this new location and proximity to our patient-base in the West Bloomfield area.”
Integrative medicine, based on ancient healing techniques and the most modern evidence-based methods, concentrates on mind, body and spirit to improve quality of life. These therapies can help people cope by enhancing wellness, relieving pain and managing anxiety and stress.
 
Treatments offered at the West Bloomfield location include acupuncture, clinical massage, medical facials, reiki, cupping and reflexology, along with integrative medicine consults with either a medical or naturopathic physician.
 
“People who are healthy or fighting an illness will find benefits to the services offered at Beaumont’s Integrative Medicine Program,” Elliott Patricolo said. “All of our services are offered by highly skilled and specially trained practitioners who understand our patients’ unique needs and are also overseen by a medical doctor.”
 
Integrative Medicine programs at the Royal Oak and Troy hospitals also offer acupuncture, naturopathic medicine, guided imagery, reflexology, cupping, gentle yoga and yoga therapy.  In addition to the new West Bloomfield facility, Beaumont Health has integrative medicine programs in Royal Oak, Troy and Grosse Pointe.

New Year, New You! Wellness Expo is Jan. 6 at Royal Oak Farmers Market

MI Green Team, organizer of Michigan’s largest green and healthy community events, is pleased to announce its second annual New Year, New You! Wellness Expo at the historic Royal Oak Farmers Market. The expo will be held indoors on Saturday, Jan. 6, in tandem with the popular Saturday morning farmers market.
 
The new year’s first major healthy living expo will showcase dozens of products and services for a healthier body, mind, home, family, pet and more. Many exhibitors will offer show specials, free samples and door prizes. Health advocates will offer expert presentations, programs and demonstrations. Event-goers will enjoy live music, free massage, concessions and the Saturday farmers market. Admission and on-site parking are free of charge.
 
“We're excited about the response the first event received last year,” said John Batdorf, expo manager. "This year’s expo will offer an even bigger and better celebration of a happy new year and a healthy new you!"
 
The New Year, New You! Wellness Expo takes place from 8 a.m. through 1 p.m. at the Royal Oak Farmers Market shed, 316 E. 11 Mile Rd. Event details, directions, and VIP tickets -- which include a Lolë goodie bag and door prize drawing entry -- are available at NYNYWE.com.
 
MI Green Team L3C (MGT) is Michigan's leading green and healthy-living network and event producer. Its mission is to promote healthy living, business, community and environment. MGT is a Michigan “low-profit, limited liability company,” an innovative business entity that uses business best practices to pursue a socially beneficial purpose.

Clarkston's Vertical Drop Ski Shop offers U.S.'s first virtual skiing simulator

Excerpt

Vertical Drop Ski Shop, a full-service ski retailer in Clarkston, now offers the SkyTechSport Ski Simulator that combines smart sensor technology and virtual reality to create the effects of an actual ski slope for athletes of all levels.

Read more

Tamarack Camps expands outdoor education program with Adventure and Retreat Center

Excerpt

After operating as Tamarack Camps Outdoor Education in Ortonville for more than 50 years, the non-profit has rebranded its year-round, experiential team building, leadership training, and nature appreciation programs as the Tamarack Adventure and Retreat Center. Located on more than 1,100 acres in northern Oakland County, Tamarack Adventure and Retreat Center hosts schools, corporate teams, and recreational clubs for personalized programs during the day or overnight.

Read more

Helping hands: Library, robotics team partner to produce limbs for kids

Excerpt

There’s giving a hand – and there’s giving 200 hands.

That’s one of this year’s goals for the Novi Public Library. Partnering with the Novi High School robotics team, the library is working to establish itself as an official chapter of e-NABLE, joining the group’s grassroots effort to create free 3D-printed limbs for kids overseas who’ve lost a hand, arm or fingers due to war, disease or natural disaster.

Read more

Work off dinner with free park entry at Oakland County Parks

EVENT NAME:    Free park entry for Thanksgiving

WHAT:                 During Oakland County Parks and Recreation Appreciation Day, visitors can enjoy free daily park entry with access to natural areas, trails, dog parks and all park amenities.                                   

WHEN:             Thanksgiving Day, Nov. 23, 2017
Park hours are 30 minutes before sunrise to 30 minutes after sunset, or as posted at the park.

WHERE:          Six Oakland County Parks and three dog parks:

  • Addison Oaks County Park, 1480 West Romeo Road, north of Rochester
  • Highland Oaks County Park, 6555 Milford Road, Highland
  • Independence Oaks County Park, 9501 Sashabaw Road, near Clarkston
  • Lyon Oaks County Park and Lyon Oaks Dog Park, 52221 Pontiac Trail, Wixom
  • Orion Oaks County Park, 2301 W. Clarkston Road, Lake Orion
  • Orion Oaks Dog Park, Joslyn Road between Clarkston and Scripps roads, Lake Orion
  • Red Oaks Dog Park, 31353 Dequidre, Madison Heights
  • Rose Oaks County Park, 10400 Fish Lake Road, near Holly


For details on upcoming events and activities, visit OaklandCountyParks.com. Get social with Oakland County Parks and Recreation on Facebook, Twitter and Instagram.


Huntington Woods named one of the top communities for runners in U.S.

Excerpt: 

Huntington Woods was one of eight cities nationwide named a Runner Friendly Community by the largest running club in the U.S. for 2017.

The city was designated for the honor by the Road Runners Club of America, which was founded in 1958 and represents 1,500 running clubs with 200,000 members.

Read more

Enjoy fall fun at Oakland County Parks and Recreation

Autumn is a fabulous time to visit the parks and explore nature at Oakland County Parks and Recreation. With comfortable temperatures and spectacular scenery, plan an October camping trip to Addison Oaks and Groveland Oaks campgrounds, check out the bounty of fall produce at the Oakland County Farmers Market and enjoy Halloween events with the family. Celebrate autumn at these upcoming activities offered through Oakland County Parks and Recreation:

 

Oct. 1

  • Hometown Harvest is set from noon-3:30 p.m. Oct. 1 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. This fall extravaganza will feature live music, cider and donuts, farm animals and a festive craft. Children can try their skills on a climbing tower or jump away in a bounce house. Learn about some creepy critters and enjoy the start of fall colors at Suarez Friendship Woods. This free event is open to all ages. For more information, call 248-858-7759.

 

Oct. 5

  • Oakland County Parks and Recreation will host Awesome Autumn, a program for individuals 18 and older with developmental disabilities from 6-8 p.m. Oct. 5 at Waterford Oaks County Park Activity Center, 2800 Watkins Lake Road in Waterford. The event includes accessible hayrides and dinner. Cost is $10 participant/$5 caregiver. Pre-registration only; no walk-ins. Register by Sept. 27. Payment must accompany registration form, which can be found at OaklandCountyParks.com. Call 248-424-7081 or email Adaptive@oakgov.com for more information.

Oct. 6

  • Enjoy Dog Days Weekend Oct. 6-7 at Groveland Oaks Campground, 14555 Dixie Highway in Holly. Bring your pooch for a dog-gone good time. Dog lovers will enjoy dog fly ball, a silly dog show, dog swim, doggy games and hound hayrides. For more information, call 248-634-9811. To make a camping reservation, call 248-858-1400.

Oct. 7

  • Join Michigan State University Extension – Health & Nutrition for a Winter Squash Nutrition Program from 8 a.m.-noon Oct. 7 at the Oakland County Farmers Market, 2350 Pontiac Lake Road, Waterford. Winter squash comes in so many wonderful varieties. Find out the difference between buttercup and butternut and all the rest of the winter squash grown locally. This program is sponsored by Genisys Credit Union. Visit OaklandCountyParks.com or call 248-858-5495 for more information.

 

  • Brownies: Bugs is set from 10 a.m.-noon or 2-4 p.m. Oct. 7 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. Naturalists will help scouts complete the necessary requirements to achieve a badge. Cost is $7/scout and $3/adult. Pre-registration is required by calling 248-858-0916 weekdays or registration forms are available at OaklandCountyParks.com.

 

  • Put on your most eccentric hat and come to the nature center to celebrate Mad Hatter Day with a Mad Hatter TREE party from 1-2:30 p.m. Oct. 7 at Wit Nature Center in Independence Oaks County Park, 9501 Sashabaw Road, Clarkston. Take a walk through the forest ad learn about some of the weird, wonderful and wackiest things about trees. Afterwards head inside for a craft, snack and of course, “Tea Time.” Cost is $7/person. Call 248-858-0916 for more information.

Oct. 10

  • Visit the Buhl Estate during the Addison Oaks Historical Tour from 10 a.m.-2 p.m. Oct. 10 at Addison Oaks County Park, 1480 W. Romeo Road near Oxford. The tour includes a pasta and salad bar lunch, hayride, cider and donuts. Cost is $25/person Pre-register by Sept. 29. Payment must accompany registration form, which can be found at OaklandCountyParks.com. Details: 248-424-7081 or Adaptive@oakgov.com.

Oct. 12

  • Enjoy yoga from 12:30-1:30 p.m. Oct. 12 at the Oakland County Farmers Market, 2350 Pontiac Lake Road, Waterford. The lesson will take place on the grassy area to the west of the market building. Free yoga mats are available for the first 50 participants. This program is held in collaboration with Healthy Oakland Partnership. Visit OaklandCountyParks.com or call 248-858-5495 for more information.

Oct. 13

  • Boo Bash I is Oct. 13-14 at Addison Oaks Campground, 1480 W. Romeo Road near Oxford. Enjoy frightful fun with a costume contest for all ages, campground trick or treating, Halloween face painting, inflatables, haunted house, family games, costumed DJ dance, campsite decorating contest, Halloween crafts and wagon rides. Most events take place on Saturday; see postings at campground for specific times. For more information, visit OakladCountyParks.com or call 248-693-2432. To make a camping reservation, call 248-858-1400.

 

Oct. 14

  • Join Oakland County 4-H staff and discover the endless opportunities available to youth and adult volunteers from 10 a.m.-noon Oct. 14 at the Oakland County Farmers Market, 2350 Pontiac Lake Road, Waterford. Children can also create a simple, fun and free make-and-take craft courtesy of Michigan State University Extension – 4-H Youth Development. This program is sponsored by Genisys Credit Union. Visit OaklandCountyParks.com or call 248-858-5495 for more information.

 

  • Be sure to come hungry to the Oakland County Farmers Market on Oct. 14 to enjoy the Food Truck Rally. From 10 a.m.-1 p.m., visitors can indulge in savory BBQ, cool treats and freshly prepared culinary creations from popular vendors. The market will be open for shopping during the Food Truck Rally. Parking will be available at the market, the Road Commission of Oakland County lot located west of the market and at the lot located north of the market. The Oakland County Farmers Market is located at 2350 Pontiac Lake Road in Waterford. Market hours are 7 a.m.-1:30 p.m. Tuesday, Thursday and Saturday.

 

  • Fun in the Fall is set from 2-4 p.m. Oct. 14 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. Press apples into cider, enjoy a fall snack and craft a leaf-print T-shirt. Hike the trails with a naturalist to see fall colors and learn how animals are preparing for winter. Bring a light-colored T-shirt for printing. Cost is $5/person. Pre-registration with payment required by calling 248-858-0916.

 

  • Bring the family to Autumn Magic from 2-4 p.m. Oct. 14 at Wit Nature Center in Independence Oaks County Park, 9501 Sashabaw Road, Clarkston. Press apples into cider, enjoy a fall snack and craft a leaf-print T-shirt. Experience the magic of nature in the fall with naturalist-led activities. Bring a light-colored T-shirt for printing. Cost is $5/person. Pre-registration with payment required by calling 248-858-0916.

 

Oct. 18

  • Visit the Buhl Estate during the Addison Oaks Historical Tour from 10 a.m.-2 p.m. Oct. 18 at Addison Oaks County Park, 1480 W. Romeo Road near Oxford. The tour includes a pasta and salad bar lunch, hayride, cider and donuts. Cost is $25/person Pre-register by Sept. 29. Payment must accompany registration form, which can be found at OaklandCountyParks.com. Details: 248-424-7081 or Adaptive@oakgov.com.

Oct. 20

  • Boo Bash II is Oct. 20-21 at Addison Oaks Campground, 1480 W. Romeo Road near Oxford. Enjoy frightful fun with a costume contest for all ages, campground trick or treating, Halloween face painting, inflatables, haunted house, family games, costumed DJ dance, campsite decorating contest, Halloween crafts and wagon rides. Most events take place on Saturday; see postings at campground for specific times. For more information, visit OakladCountyParks.com or call 248-693-2432. To make a camping reservation, call 248-858-1400.

Oct. 21

  • Join Michigan State University Extension – Master Gardeners for a Bean Necklace Program from 9:30-11:30 a.m. Oct. 21 at the Oakland County Farmers Market, 2350 Pontiac Lake Road, Waterford. Make a bean necklace and learn how a bean seed grows under the ground, then plant the bean seeds at home and watch how they grow above the ground. This program is sponsored by Genisys Credit Union. Visit OaklandCountyParks.com or call 248-858-5495 for more information.

 

  • Jr. Girl Scouts: Geocacher is set from 10 a.m.-12:30 p.m. or 2-4:30 p.m. Oct. 21 at Wit Nature Center in Independence Oaks County Park, 9501 Sashabaw Road, Clarkston. Naturalists will help scouts complete the necessary requirements to achieve a badge. Cost is $7/scout and $3/adult. Pre-registration is required by calling 248-858-0916 weekdays or registration forms are available at OaklandCountyParks.com.

 

  • Skullduggery is set from 2-3:30 p.m. Oct. 21 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. Discover the world of local wildlife and their surroundings. Become a forensic dentist and learn the story that teeth can tell you. Have you ever wondered about how animals think? The skull tells it all. Solve mysteries by using real animal skulls and test your own teeth on a tasty snack. Cost is $4/person. Pre-registration with payment required by calling 248-858-0916.

Oct. 24

  • Oakland County Parks and Recreation will host Halloween Happiness, a program for individuals 18 and older with developmental disabilities from 6-8 p.m. Oct. 24 at Southfield Civic Center, 26000 Evergreen Road in Southfield. The event includes music, dancing, trick or treating and pizza. Cost is $10/participant and $5/caregiver. Pre-registration only; no walk-ins. Register by Oct. 16. Payment must accompany registration form, which can be found at OaklandCountyParks.com. Call 248-424-7081 or email Adaptive@oakgov.com for more information.

Oct. 26

  • Equestrian Camping is Oct. 26-29 at Addison Oaks Campground, 1480 W. Romeo Road near Oxford. Enjoy an opportunity to camp with your horses at this event that is open only to equestrians. For more information, visit OakladCountyParks.com or call 248-693-2432. To make a camping reservation, call 248-858-1400.

Oct. 28

  • Join Michigan State University Extension – Health & Nutrition for a Legumes Nutrition Program from 8 a.m.-noon Oct. 28 at the Oakland County Farmers Market, 2350 Pontiac Lake Road, Waterford. Learn about the benefits of adding legumes like dried peas and beans to your diet. Children can make a bean mosaic to take home, too. This program is sponsored by Genisys Credit Union. Visit OaklandCountyParks.com or call 248-858-5495 for more information.

 

  • Join Oakland County 4-H staff and discover the endless opportunities available to youth and adult volunteers from 10 a.m.-noon Oct. 28 at the Oakland County Farmers Market, 2350 Pontiac Lake Road, Waterford. Children can also create a simple, fun and free make-and-take craft courtesy of Michigan State University Extension – 4-H Youth Development. This program is sponsored by Genisys Credit Union. Visit OaklandCountyParks.com or call 248-858-5495 for more information.

 

  • Trick or Trees is set from 5-8 p.m. Oct. 28 at Red Oaks Nature Center, 30300 Hales St., Madison Heights. Come dressed i your favorite costume and enjoy a Trick-or-Treat Trail, costumed characters, face painting, cider and donuts and a nocturnal nature adventure. Bring a bag for each child's treats. Cost is $5/child, $1/adult by Oct. 25; $7/child after Oct. 25. Call 248-858-0916 to register. This event is sponsored by KIND Snacks. For more information, call 248-858-0916.

 

  • Trick or Treat at the Farmers Market is 10 a.m.-1 p.m. Oct. 28 at the Oakland County Farmers Market, 2350 Pontiac Lake Road in Waterford. Trick or treat with market vendors and enjoy kids' games and activities. This event is sponsored by Genisys Credit Union. Visit OakladCountyParks.com or call 248-858-5495 for more information.

 

For information on other events, visit OaklandCountyParks.com. Join the conversation on Facebook, Instagram and Twitter.


OUCARES partnership earns national award for autism training

The Oakland University Center for Autism Outreach Services (OUCARES) and partners at Oakland County and Oakland County Parks and Recreation, have been recognized with an Achievement Award from the National Association of Counties (NACo).

The national awards program honors innovative, effective county government programs that enhance services for residents.
 
NACo selected the group as Best in Category for their collaboration on a unique training program where OUCARES staff members teach the park staff how to better recognize, understand and interact with individuals on the Autism spectrum.
 
“We have had a strong relationship with the county government and the parks and recreation department for several years,” said Kristin Rohrbeck, director of OUCARES. “The autism training program for park staff members just seemed like a natural progression of our partnership and everyone involved knew it would benefit the community.”
 
During this year’s autism training, park supervisors learned to recognize common characteristics of autism spectrum disorder and how to communicate effectively by breaking information down into simple steps, keeping verbal statements short and maintaining a low voice among other strategies.
 
After the training, the park staff have a chance to utilize their new skills each year when they host an OUCARES Autism Camp at Independence Oaks County Park. Campers are picked up and bused to the park for activities including pontoon boat rides, fishing, an inflatable bounce house, tropical maze and dinosaur slide, nature center hike and naturalist class instruction.
 
Then NACo President Bryan Desloge said of the award announcement, “Counties overcome complex challenges, provide essential services and constantly do more with less. We applaud these Achievement Award-winning counties for outstanding efforts to improve residents’ quality of life.”
 
Nationally, awards are given in 18 different categories that reflect the vast, comprehensive services counties provide. The categories include children and youth, criminal justice, county administration, information technology, health, civic engagement and many more. Each nominee is judged on its own merits and not against other applications.
 
The program was also cited by NACo as one of this year’s 100 Brilliant Ideas at Work: http://www.naco.org/brilliant-ideas/oucares-day-camp-and-staff-training
 
NACo recognized this year’s winners at its 2017 Annual Conference and Exposition in Franklin County, Ohio.

Free community event for family caregivers like you

Caregiver Expo: Saturday, October 14, 2017
The Area Agency on Aging 1-B (AAA 1-B) is hosting its 18th Annual Solutions for Family Caregivers Expo to provide caregivers with valuable information, answers, and links to community resources and services.

Saturday, October 14
9 a.m. -  2 p.m.
The Suburban Collection Showplace (See a map and get directions)
46100 Grand River Avenue
Novi, MI 48374

FREE Admission and Parking! 
Pre-registration not required. Registration takes place at door. 
  • Visit with over 100 exhibitors to learn more about products and services available to assist caregivers.
  • Attend expert presentations throughout the day on a variety of topics (see below).
  • “Ask The Resource Specialist” and get answers to questions on Medicare, Medicaid, prescription assistance, transportation options and learn about specific services and resources available in your community.
  • Enjoy free morning refreshments.
  • Cash and carry lunch available.
  • Door prizes & giveaways!
  • Free chair massages
Presentation Schedule:  

9:30 to 10:30 a.m.

  1. How to Protect Your Assets from the Devastating Cost of Long-Term Care
    Christopher J. Berry, VA-Accredited and Certified Elder Law Attorney
    The Elder Care Firm
    Attorney Berry will share the legal steps needed to plan for the long-term care journey for yourself or a loved one, and discuss the six ways to pay for long-term care. Included will be how to plan for governmental assistance with Medicaid and the Veterans Administration (VA) Benefit.
     
  2. Me, Myself and I (Caregiver Health)
    Charlene Whitt, Certified Health Education Specialist
    Caregiving is hard work. When you work hard you should take time for yourself to maintain your own health. However, finding that time can be harder than caregiving. This session is all about you and how to find yourself again.
     
  3. Making the Most of Your Medicare Benefits
    Michael Jakubic, Director of Medicare Sales
    Health Alliance Plan (HAP)
    Are you making the most out of your Medicare benefits? HAP’s Medicare expert will help you learn the various ways to fully utilize your Medicare benefits. Michael will review Medicare, Medicaid, Medicare Advantage and Medigap plans to help you find the best plan for you.
     
  4. Hospice: End of Life Options
    Heather McPherson, Operations Manager
    Personal Touch Home Health Care Services, Inc.
    Today Americans are living longer. With longevity, knowing your end-of-life preferences has become more important. Heather will discuss hospice, palliative care, artificial life support, DNR, advanced directives, VSED, self-determination and their differences to help you be aware of and make informed decisions.

11 a.m. to Noon

  1. Long-Term Care: Resources, Programs and Options That Can Help
    Shavon Walton, Clinical Manager
    Area Agency on Aging 1-B
    Gary Evans, Vice President of Operations
    SameAddress (A program of the AAA 1-B)
    Long-term care options can be confusing. Knowing where to turn for services to help a loved one remain at home is important to them and you. Shavon will explore options available to caregivers like home-delivered meals, personal care, homemaking, support groups and more. Gary will share an innovative senior concierge service that’s available as well as ideas about ways to help caregivers.
     
  2. The Diamond in Your Disappointment
    Beth Weber, RN, HOPE Services
    Caring for the chronically ill involves a variety of unrecognized and misunderstood losses. In this session participants will learn about chronic sorrow or living loss, gain resources to manage recurrent triggers and find the hidden treasure in their troubles so they can persevere and endure with hope.
     
  3. Medicare Advantage or Medigap? What’s the Right Fit?
    Rosemarie Cook, Medicare Sales Consultant
    Blue Cross Blue Shield of Michigan
    Too often, Medicare beneficiaries and their caregivers let financial considerations drive their plan choice: Which plan has the lowest premium? How complicated is it to use? But Medicare Advantage and Medicare Supplemental plans are different in approach and coverage. This session will educate you on some of the key differences between Medicare Advantage vs. Medicare Supplement plans, so you can make informed decisions.
     
  4. Caring for the Caregiver: Creating Personal Resilience
    Jane Felczak, MSN RN CPPS, Principal Quality Consultant
    Henry Ford Health System
    Resilience is the capacity to bounce back from stress, pressure or disruption. Resilience education teaches you the ability to adjust rapidly to adversity in a healthy manner, and is an integral component of personal well-being. This program was designed to bring meaningful and validated tools to participants, combining the best available data and tools with humor and honesty.

12:30 to 1:30 p.m.

  1. Understanding and Responding to Dementia-Related Behaviors
    Lauren Cetnar, BAA, CTRS, Education Program Coordinator
    Alzheimer’s Association–Greater Michigan Chapter 
    Behavior is one of the primary ways for people with dementia to communicate their needs and feelings when language is lost. However, some behavior can be challenging to caregivers. Join us to learn how to decode behavioral messages, identify common triggers, and learn strategies to help understand and cope with some of the most common behavioral challenges of dementia-related diseases.
     
  2. Finding the Right Medical Care for Your Loved One
    Chris Popp, MD, Regional Medical Director
    Oak Street Health
    Rafe Petty, PhD, Regional Vice President
    Oak Street Health
    Managing a loved one’s medical care can be daunting for family caregivers. Finding the right healthcare provider can make a huge difference. Dr. Popp and Dr. Petty will explore how to work with providers to build a productive relationship and also introduce a different approach to healthcare for adults on Medicare that emphasizes devoting more time to patients in the exam room and beyond.
     
  3. Elder Law Mini-Course for Caregivers
    Jim Schuster, J.D., Certified Elder Law Attorney (CELA)
    Jim Schuster gives you the practical information for managing long-term care. You’ll learn simple, inexpensive steps to take to avoid the devastating costs or making common mistakes, essential legal documents to have, and how to get all of your Medicare, Medicaid and VA benefits without losing your home or life savings. Attendees will take home an information-packed course book.
     
  4. Resources You Might Not Know About: An Information Panel
    Kelly Elswick, Resource Specialist,
    Area Agency on Aging 1-B
    Judy Rathburn, Resource/Mobility Specialist
    MyRide2/Travel and Transportation
    Jenny Jarvis, Chief Strategy Officer 
    Area Agency on Aging 1-B (Moderator, Medicare Part D Open Enrollment)
    Nikki Puroff-Main, Seniors Helping Seniors
Get More Details: 
For complete details, download the 2017Solutions for Family Caregivers ExpoFlyer, visit michigancaregiverexpo.com, or call the Area Agency on Aging 1-B at 800-852-7795.

Help Spread the Word:
If you know any other caregivers who might find the expo helpful, please pass along this info. We've made sharing easy. You can forward this email to a friend or share the event's facebook listing on your own Facebook page.
244 Health + Wellness Articles | Page: | Show All
Signup for Email Alerts